Transform Your Body.
Train Your Mind.
Science-based personal training combining psychology and kinesiology for lasting results in Indian Harbour Beach and Melbourne, Florida.
Training Programs Designed for Results
Every program is custom-built around your goals, fitness level, and lifestyle — backed by science, not guesswork.
Weight Loss & Body Recomposition
Transform your body through tailored workouts and nutritional guidance that help you shed fat, build lean muscle, and improve overall health. Every program is designed to create sustainable, lasting change.
Strength & Functional Training
Boost your strength, stability, and performance with programs designed to enhance daily movement and athletic ability. From teen athletes as young as 13 to former pros, training is scaled to your level.
Metabolic Conditioning
Maximize calorie burn and improve cardiovascular health with high-efficiency workouts that combine strength and endurance training. Built for those who want maximum results in minimum time.
Post-Rehabilitation Training
Safely return to fitness after injury or surgery. Damien works closely with you to rebuild mobility, stability, and confidence — from car accidents to torn meniscus, he has helped clients recover and surpass their previous levels.
Three Steps to a Stronger You
Getting started is simple. No pressure, no commitment required upfront.
Free Consultation
Call or text Damien to discuss your fitness goals, challenges, and what you want to achieve. He will assess your current level and answer all your questions.
→Custom Plan
Receive a personalized training program built around your body, schedule, and lifestyle — backed by exercise science and psychology for both physical and mental results.
→See Results
Train with Damien at a location that works for you. He tracks your progress, adjusts your program as you grow, and keeps you motivated every step of the way.
Meet Damien Share
A rare combination of mental and physical expertise in every training session.
Train now for the decade most people lose
Damien has spent fourteen years on the gym floor with real people, and 317 of them walked out with a body, and a future, that looked nothing like the one they came in with. Two master’s degrees sit behind that work, one in Psychology and one in Applied Physiology & Kinesiology, and he’s a Certified Personal Trainer and Certified Health Coach on top of it. Why does the psychology matter so much? Because people rarely quit on their bodies. They quit in their heads first. Damien coaches both at once.
Much of how he trains comes straight out of Peter Attia’s book Outlive. Adding raw years to your life was never the goal. The last ten are. Attia calls it the marginal decade, the stretch where strength and balance and plain independence tend to slip away, and his argument is that it doesn’t have to go like that for you. So Damien builds your power and your stability now, while it’s still easy to build, so the decade most people brace for becomes one you can actually use.
Nothing here runs off a template. Your body, your schedule, your life. Lose the fat. Come back from the injury. Haul your own suitcase through an airport at eighty and not give it a thought. Living longer isn’t really the point. Living well at the very end is.
Real People. Real Transformations.
Don’t take our word for it. Here’s what Damien’s clients have to say.
Training Locations in Brevard County
Choose the location that works best for you. Damien trains clients across the Space Coast.
Gleason Park
Indian Harbour Beach, FL
Outdoor training with ocean breezes. Perfect for functional fitness, bodyweight training, and metabolic conditioning in a natural setting.
Crunch Fitness Melbourne
Wickham Road, Melbourne, FL
A fully equipped facility designed for strength training, functional movement, and specialized rehabilitation work.
Frequently Asked Questions
Ready to Get Started?
Your goals are within reach. All it takes is the right plan and the right coach. Book your free consultation today — no commitment, no pressure.
321-427-1689Call or Text Now